How to orgasm longer

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This is a shame, because most men could use some help in the bedroom, both when it comes to pleasing their partner and making their own orgasms stronger. Because you're not likely to get much advice from your friends, we spent some time chatting with sexologists and poring over the latest research to see what we could find. In the end, we came up with nine effective ways for men to take their orgasms to the next level.

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YOU better believe it — the fabled minute-long orgasm really does exist. For many women, having an orgasm during sex is a cause for celebration, but having one which lasts for over a minute is like winning a gold medal. However, depending on the vibe, yours and their mood and the moves, there are ways you can prolong that prized climax.

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Culturally, we tend to think of orgasms as the be all and the end all of sex. Of course, orgasms are literally referred to as the "climax" of sex. But that doesn't mean there isn't always room for improvement

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Everyone wants to experience their best possible orgasms, right? Believe it or not, you can actually train yourself to have bigger, better, more fulfilling ones—with a little bit of practice, of course. In the world of sex, climax is sometimes referred to as the genital sneeze.

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The best part of the female climax? The ability to have multiple orgasms. Sexperts swear we all can, so they've shared a step-by-step guide to making it happen.

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Achieving consistent, mind-blowing orgasms is kind of like winning the lottery. Sounds amazing, but basically a pipe dream, right? Not necessary: There are little tricks that can help you learn how to have a better orgasm.

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Despite having the only organ in the human body whose sole function is pleasure, people with clitorises can find it notoriously difficult to have an orgasm. Many people pretend to be experts, but in truth, only a selected few crack the code. Depending on the study, the numbers vary, but about 95 percent of heterosexual men have an orgasm during sex.

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If you're already orgasming, that's awesome. But what if there was a way to actually make those orgasms last longer, so that you're getting those powerful sensations for a few extra glorious minutes. Turns out, you're in luck — you can prolong your orgasms with a few simple tricks.

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Experts reveal how you can keep the feeling going for as long as 20 seconds — and reap the benefits…. Women might draw the short straw when it comes to many areas of physiology, but not when it comes to orgasms. On top of this, women are capable of having multiple climaxes in a single romp — some even report having orgasms into the double figures.

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The expectations surrounding giving and having orgasms can make people feel inadequate or even strangers to their own bodies, especially for those who have never had an orgasm. Everybody wants to have better orgasmslonger orgasmsfaster orgasmsmore intense orgasmsg-spot vs. Being able to get your partner or yourself to climax over and over again has become a standard qualifier for good sex versus bad sex.

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