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Sex therapy is designed to get to the bottom of sexual issues, like shame, and reverse them. And it can help you and your partner work through these issues in a supportive and educational environment. So what does sex therapy really entail?

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Deciding to get help for mental health issues is no easy feat. Finding the right therapist and exposing your most intimate thoughts often means overcoming multiple mental hurdles standing in your way. However, while seeing a therapist can feel scary, learning the ins and outs of this unique profession may help you feel more comfortable before you book that appointment.

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If you are able to stay late at the office to work on a project, you should be able to make time for sex, says a psychosexual therapist. Krystal Woodbridge, a psychosexual therapist and a trustee of the college of sexual and relationship therapists CORSTsaid she tells all couples to make time for sex. She estimates around 60 to 70 per cent of her clients who come to her with a problem in their sex life — most usually the fact they are not having enough of it — often then fail to put into place the practical measures she suggests.

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It is a career path to consider if you have an interest in becoming a specialist. To become a sex therapistyou must first specialize in a field of mental health therapy. Sex therapists are compassionate, organized and capable of building trusting relationships with clients.

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After all, during therapy sessions they sit in a room discussing very personal subjects, but does this make patients and therapists friends? Some people certainly think that it does, but therapists are trained not to view their relationships with clients in such a way. Psychotherapy is by necessity an imbalanced relationship.

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I suggested she try this one simple behavior: sleeping in the nude. It turned out that her husband already did that habitually. There's something very different that happens under the covers when skin touches skin and you can truly feel each other, instead of just pj's.

The goal of sex therapy is to help people move past physical and emotional challenges to have a satisfying relationship and pleasurable sex life. Sexual dysfunction is common. In fact, 43 percent of women and 31 percent of men report experiencing some type of sexual dysfunction during their lifetimes.

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Back to Sexual health. Sex therapists are qualified counsellorsdoctors or healthcare professionals who have done extra training in helping people with difficulties relating to sex. Lots of people have a problem with sex at some point in their life. Some people deal with these problems themselves.

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When it comes to men and sexwomen may be missing a big part of the story. From the role of porn and the strength of libido, to the importance of physical attractiveness and the desire to chase, popular culture paints a picture that doesn't always match the reality of what happens behind closed bedroom doors. The project was based on interviews with and survey responses from more than heterosexual men about their sexual desire.

For over 15 years I've been helping people turn their relationships around and get the intimacy, passion and desire they long for. Good sex and easy connections are right around the corner. Consider this I'm Cyndi Darnell - and I help people just like you find the passion and permission they long for.

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