Having a baby is generally a simple and natural experience. However, for some couples it can be difficult to conceive a child. As a male, your fertility generally depends on the quantity and quality of your sperm.
Low sperm count means that the fluid semen you ejaculate during an orgasm contains fewer sperm than normal. A low sperm count is also called oligospermia ol-ih-go-SPUR-me-uh. A complete absence of sperm is called azoospermia.
A low sperm count makes conception difficult, but fertilization may be possible with even the worst semen analysis. Men need more than one sperm—lots, lots more than one—to fertilize an egg after intercourse. In a typical ejaculate about a teaspoonmillion sperm are released.
In recent times this subject has gone from being somehow unmentionable to something that can be discussed more openly, but is still beset by myths, anecdote and urban legends. In this article we unpack some of those myths. We examine the causes of the condition and the question of whether there is a cure for low sperm count.
There is no scientific evidence that wearing tight clothes or bike shorts affects the quality of your sperm. Diet, vitamins and supplements actually have very little impact on your sperm count - but they do help you stay healthy. Sports injuries to the groin will only have an impact on sperm production in extremely severe cases.
It affects about one in every six couples, and researchers estimate about one in every three cases is due to fertility problems in the male partner alone 12. While infertility is not always treatable, it can sometimes be improved with a healthy diet, supplements and other lifestyle strategies. This article lists some of the main lifestyle factors, foods, nutrients and supplements that have been associated with improved fertility in men.
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The trend in parenthood at an older age has also been seen in men. Age-related infertility will continue to be a problem. A basic understanding of the issues is critical for health care professionals so that they can effectively counsel patients who are considering a delay in childbearing for social reasons or for those seeking fertility treatments.