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As I stand naked in the middle of Hanson Fitness, a personal training studio in Manhattan, it dawns on me that I'm about to exercise. I've been so preoccupied with other concerns—mainly, what you'd expect a man to worry about—that the workout itself has been barely a second thought, and I assume that everyone else feels similarly. If you're at a nude fitness class, you probably aren't here for the fitness.

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Missed the gym this morning? Ever run out of beans right at the crucial moment? Like any endurance activity — you need to train your heart and lungs if you want to keep going for longer.

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Being strong and healthy is nice and important, but the reason a lot of us exercise is to look good. These exercises target body regions for attractiveness based on typical American beauty standards. Still, not every body type can be or needs to be a statue of a Greek god or goddess.

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Clothes may maketh the man or woman, but eventually, we all have to come clean and get the gear off. It may be your first naked fun run, skydive, nude ski, nude protest, or day at the clothes-optional beach -- it's not such a big deal these days to be seen without clothes And, naturally, there are the intimate and personal reasons to reveal the flesh. Nude, naked, starkers, buff

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Ever wondered what the benefits of nude training were? With the new year comes plenty of new fitness fads for us to try out — although some are a little more daring than others. Hanson Fitnessa New York gym chain favoured by celebrities including Rihanna, has launched a new full body conditioning class at its Soho outpost — and it requires participants to be naked.

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Busty trainer teaching yoga while naked with 2 brunettes. After a long sweaty workout Olivia Austin masturbates. Gym fuck with teen ballerina Mea Melone shows what solo foot fetish means.

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Many people start working out every January to look better in their birthday suits, but a new fitness class at a Lower East Side gym wants you to actually work out naked. That's right, in your birthday suit. Various blog posts extol the virtues of working out in the buff, though it all seems to be anecdotal, rather than science-based.

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A new exercise class in New York will allow—nay, encourage—you to work out naked. Hanson Fitness, a gym in New York City's Soho neighborhood, will begin offering clothes-optional classes this week. Joshua Walker, director of the public relations firm promoting the classes, confirmed that they are not a joke.

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FORGET sports bras and the latest kicks, the best workout gear for might just be your birthday suit! Turns out working out in the buff could actually BOOST your body image - and give you that extra motivation to stay active. Personal trainer Keith McNiven said while it might sound like a crazy idea, training completely naked could actually be good for you. Be it losing a bit of extra Christmas weight, or toning up - we're a vain lot and exercise is a good way to feel better.


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